February 25, 2026
Heartfelt Health
Each February, American Heart Month reminds us that heart disease remains the leading cause of death in the United States. The latest data shows just...
Learn MoreJanuary 28, 2026
Kickstart Your Year with Care
A new year brings fresh energy, new goals, and the perfect opportunity to put your well‑being front and center. While many people focus on resolutions...
Learn MoreDecember 26, 2025
Healthy for the Holidays: How Your EAP Can Help You Thrive
The holiday season is a time for joy, celebration, and connection—but it can also bring stress, financial strain, and challenges to maintaining healthy habits. Between...
Learn MoreOctober 22, 2025
Savings Tips: Prescription Drugs
Medical care and prescription drugs are expensive—but there are steps you can take to save time and money. Use these tips to keep more money...
Learn MoreSeptember 24, 2025
It's time for a flu shot. Here is what you need to know.
Here’s a guide to getting yourself vaccinated against it. When’s the best time to get the flu shot? Flu season begins in October, which is...
Learn MoreAugust 20, 2025
Pennies Today, Dollars Tomorrow
An extra $100 a month Take a person who saves just $100 more a month, which amounts to $1,200 more a year. If you put...
Learn MoreJuly 23, 2025
Get the Support of a Personal Health Nurse
What is a personal health nurse? A health nurse through Conifer is free for all Wittenbach health plan members, voluntary and completely confidential. Your personal...
Learn MoreJune 18, 2025
The ER, Urgent Care or Telemedicine?
Now that you read through the three situations, let’s find out which facility is best for treating each issue. Situation #1 John is driving home...
Learn MoreMay 21, 2025
Dealing with Change
Change Isn’t Easy Change, whether it’s positive or negative, can create stress that affects both your physical and mental well-being. Sometimes this can even lead...
Learn MoreSeptember 20, 2023
ER vs Urgent Care
When you need medical care now, do you know where to turn? Most people go straight for the emergency room (ER). But, you may have...
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